By slowing this process, you feel full for a longer period
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Beans, lentils, nuts, seeds, soy products, fish, lean meat, poultry, eggs, and low-fat dairy foods help maintain muscle mass and should be eaten first at meals 10
Fact: Taste changes (dysgeusia) are a known, non-allergic side effect of GLP-1 receptor agonists and are typically a sign of the medications impact on the central nervous system and metabolic pathways
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