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Completely avoid: all fried foods (fried chicken, french fries, tempura, fried appetizers), cream-based dishes (alfredo, creamy soups, heavy sauces), greasy foods (burgers with excessive toppings, pizza, nachos, anything swimming in oil), very spicy dishes that can trigger reflux, carbonated beverages that cause bloating, oversized portion entrees, bread baskets and chip baskets before meals, and rich desserts
We used to think there was only one kind of type-2 diabetic
These studies have indicated that GLP-1 shots can lead to significant weight loss, helping individuals reduce excess fat and achieve a healthier body mass index (BMI)
It links the underlying mechanism to GLP-1 medications slowing how quickly the stomach empties, so a large serving sits longer than it otherwise would
doi:10.1002/jcb.25193
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