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Some of the key roles of B12 in your body include: Helping in the normal functioning of the nervous system Playing a vital role in DNA synthesis B12 is among the vitamins needed in the breakdown of amino acids and fatty acids Helps in the creation and maturation of red blood cells (hemoglobin) in the bone marrow Supports the production of digestive enzymes and the delivery of essential nutrients to and from cells Its vital to the development of a fetus in pregnant women Vitamin B12 deficiency can cause different symptoms, such as fatigue, anemia, headaches, pale skin, vision problems, mouth/tongue sores, weakness, and changes in cognitive functioning
High blood sugar levels can sometimes create an environment where yeast can grow more easily
As cardiovascular risk climbs after menopause, we know that when we lose our estrogen, our risk for cardiovascular events goes up, up, up
The regulatory status of these compounds may evolve, requiring ongoing attention to legal requirements
It works by regulating blood sugar and appetite, which aids in weight loss
