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There are mixed opinions on whether intermittent fasting offers unique metabolic or longevity benefits over other structured dieting methods, such as calorie tracking or macro-based eating

Long COVID manifests with T cell dysregulation, inflammation and an uncoordinated adaptive immune response to SARS-CoV-2

In this episode of Office Hours , I break down the science behind peptides, how they influence the bodys signaling systems, and how to think about them wisely within a functional medicine approach

Do not self-administer unless specifically trained or directed by the doctor

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