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B12 supplementation deserves special mention
This is safe enough to be given as often as once a week as needed
In fact, animal protein contains a number of pre-activated B12 versions including methylcobalamin, hydroxycobalamin, and adenosylcobalamin
Weight regulation : In mouse studies, systemic administration produced a progressive reduction in body weight and up to a ~35% decrease in white adipose tissue mass
In addition, high levels of B12 and NAD have been correlated with longer telomeres, specialized proteins at the ends of linear chromosomes
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