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Without ongoing B12 replacement, deficiency and symptoms will typically recur within months to years of discontinuation

Some research has examined investigated effects on adipocyte triglyceride storage, lipolysis markers, and broader lipid handling pathways relevant to the broader adipose research question

In many cases, healthcare providers recommend you stay for around 15 to 20 minutes before leaving the pharmacy or clinic where you received the shot

If you don't eat animal products, or you have a medical condition that limits how well your body absorbs nutrients, you can take vitamin B12 in a supplement or eat plant-based foods fortified with B12

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