This site includes a map in collaboration with The 19th that displays the current status of abortion rights in each state (the legal landscape is constantly changing.) Resources from Planned Parenthood on topics including information on how to access an abortion in a given area, a support phone number and ways to access abortion pills are also on the site, which also has an area for others to share their stories, which will then be amplified by Lovato or the nonprofits she is working with
Resources like Healthlines gastroparesis guide, Harvard Health, and the American College of Gastroenterology provide additional educational materials
Structural healing of tissues (tendons, ligaments) takes longer, with significant improvements visible on imaging at 4-6 weeks
Generally safe in recommended doses, but consult a doctor
Combining the following strategies, with your doctors guidance, could significantly reduce any nausea you may feel