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Look for other B12 deficiency symptoms alongside hair loss: fatigue, weakness, pins and needles in hands or feet, mood changes, poor concentration, or a sore tongue
Signs of a B12 deficiency include: pain tingling difficulty walking uncontrollable muscle movements confusion, forgetfulness, or memory loss changes in mental state or mood changes in smell or taste vision problems diarrhea weight loss glossitis, aka a painful, smooth, and red tongue If you have any of the above symptoms, talk with a doc
How Long Does the Effect Last