Would an activating medication help motivation, or would it worsen insomnia and agitation
This proactive approach can reduce the severity of initial side effects
Attia G M, Almouteri M M, Alnakhli F T (August 31, 2023) Role of Metformin in Polycystic Ovary Syndrome (PCOS)-Related Infertility

A Mechanistic Review Finnish Sauna Bathing in Cardiovascular Health: Mechanistic Insights, Mortality Benefits, and Safety Considerations for At-Risk Populations Cardiovascular and Other Health Benefits of Sauna Bathing: A Review of the Evidence Psychological Benefits of Sauna Ceremonies in the Context of Wellness The Impact of Sauna on Health Sauna and health Some like it hot: Cardiovascular health benefits of Finnish sauna Sauna bathing in northern Sweden: results from the MONICA study 2022 Passive heat therapy improves endothelial function, arterial stiffness and blood pressure in sedentary humans Frequent sauna bathing may reduce chronic obstructive pulmonary disease risk: A prospective study Sauna bathing is associated with reduced cardiovascular mortality and improves risk prediction in men and women: a prospective cohort study Repeated Dry Sauna Therapy Improves Quality of Life in Obese Korean People Sauna Yoga Superiorly Improves Flexibility, Strength, and Balance: A Two-Armed Randomized Controlled Trial in Healthy Older Adults Effects of regular sauna bathing in conjunction with exercise on cardiovascular function: a multi-arm, randomized controlled trial

It is worth prioritizing if you have a personal or family history of thyroid disease, experience unexplained fatigue, or notice changes in heart rate or body temperature regulation