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It mimics the hormone GLP-1, which helps regulate blood sugar levels, suppress appetite, and slow the rate at which the stomach empties

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Discover how prescription GLP-1 medications like semaglutide or tirzepatide, combined with the strategies in this guide, may support sustainable weight loss tailored to your health needs

Increasing data suggests that dietary changes can alter epigenetic marks associated with aging

Among these cases, women ( n = 5,429, 65.89%) accounted for a larger proportion than men ( n = 2,551, 30.96%)