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You have undergone bariatric surgery within the past 6 months

Further studies failed to show any benefit of L-carnitine on athletic performance or endurance in male athletes or healthy men [35, 36]

Hansen MB et al

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I feel focused but smooth at the gym, I get zero come down and it's zero calories." The biggest considerations are the slightly higher price and relatively low caffeine content, both of which may be dealbreakers for some