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With summer just around the corner, it's time to get ready to feel your best as we head into those sunny days and outdoor adventures

Li Z, Lin C, Cai X, Lv F, Yang W, Ji L

Verify your coverage early, before you get emotionally invested in a program, and lean on programs that help with insurance navigation if the paperwork feels overwhelming

2 In addition to lifestyle modifications (diet and exercise), many pharmacologic strategies have been proposed to counter iatrogenic weight gain, including appetite suppressants (eg, pro-dopaminergic agents such as phentermine, stimulants, and amantadine), pro-anorectant anticonvulsants (eg, topiramate or zonisamide), opioid receptor antagonists (eg, olanzapine/samidorphan or naltrexone) and oral hypoglycemics such as metformin

As always, consult with a healthcare provider for personalized guidance, especially if youre dealing with a chronic condition