Theyre not essential, but useful if youre struggling to hit your target with food alone
Long-acting agonists deliver a steady tonic signal that lasts days
ideally 6-8 cups of vegetables across the color spectrum (eat the rainbow) Whole fruits Pastured and organic meat, poultry, and eggs Seafood Starchy tubers, such as sweet potatoes and cassava Organ meats, such as beef or chicken liver Bone broth Healthy fats such as extra virgin olive oil, coconut oil, coconut milk, avocado, nuts, and seeds The Paleo Reset Diet is a powerful strategy for reducing Lyme-related inflammation that can be further customized throughout your healing journey, as needed for your unique case
While this might sound positive for patients, it has several negative repurcussions including having a price only procurement culture, ignoring clear and present supply chain risks
Quality and extent of evidence Key limitations and criticisms Balanced assessment For EPP, the evidence base is moderatetostrong: two highquality RCTs demonstrate clinically meaningful gains in sunlight tolerance and QoL, corroborated by prospective cohorts and PASS data with generally mild adverse events