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Exported fat burns, detoxes the liver, and helps promote healthier weight loss results

Most United States laboratories report a reference range of roughly 160 to 950 pg/mL, though exact figures differ between labs, so a result should be read against the range printed on your own vitamin B12 blood test report

doi:10.1002/jor.21107

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8 Closing thoughts If youre on a vegetarian or vegan diet, there are certainly health advantages, but its also clear that there is a larger risk of vitamin B12 deficiency for those with these dietary lifestyles