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Common benefits people look for from a B12 shot include improved day-to-day energy, better focus, and support for metabolism and overall well-being

It also becomes easier for you to fill the syringe correctly with the appropriate syringe

Individuals with risk factors for B12 deficiency including strict vegans, those with gastrointestinal conditions, patients taking long-term metformin or proton pump inhibitors, and older adultsshould discuss screening with their GP, even in the absence of obvious symptoms

But even if you don't eat meat, you're likely to have fine B12 levels as long as you get enough protein

This creates a 20mg/mL concentration where 10 units equals 2mg