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These two supplements are both important in your body and both have multiple benefits
By age 60, many people have 50% less glutathione than they had at 20
As we age, however, our natural production of these vital messengers often declines
Often marketed as topical Botox, which oversells it but captures the general idea
For patients whose levels fall in the borderline or gray zone, a methylmalonic acid (MMA) test provides greater specificity MMA levels rise when B12 is functionally inadequate at the cellular level, even if serum B12 appears borderline normal
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