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It supports patients experiencing vitamin deficiency, helps during periods of debility, convalescence, and stress, and acts as both a preventive and therapeutic supplement for humans and animals
It plays a role in metabolism and energy production, which can be helpful when combined with other weight management strategies, but its not a standalone weight loss treatment
[Article] [PubMed] [PMC]39
Dtsch Arztebl Int
It has exceedingly low solubility, and it is not absorbed from the GI tract
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