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Benefits of B12 injections include the following: Might Reduce Depression, Cognitive Decline and Dementia: Some studies show that, especially in older people, supplementing with vitamin B12 can help prevent depression, restore better mood control and retain healthy memory/mental functioning

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We all know vitamin Cthe lemons you squeeze into your water, the orange juice you have with breakfast, and even the red peppers you put on your veggie platter

10.1016/j.tins.2009.08.002 Trends Neurosci