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Anti-anxiety effects in rats at 0.5 g/kg (extremely low dose) produced effects within 12 minutes of intraperitoneal injection, including increased time exploring open/lighted maze areas, decreased immobile freeze reaction time, and increased exploration in open field tests

Role of Nrf2/HO-1 system in development, oxidative stress response and diseases: an evolutionarily conserved mechanism

600mg twice daily, taken with meals

On the days that subjects did not receive the intravenous NAC, they took 600mg NAC tablets orally 2 times per day, the researchers wrote

Foods that increase butyrate include prebiotic foods like apples, garlic, and kiwi