Some of the primary benefits of methylation include: DNA synthesis and repair Gene expression Neurotransmitter synthesis Hormone regulation Detoxification Immune system function Energy production Toxins and Their Impact on Methylation, Glutathione, and Antioxidant Production Toxins, including environmental pollutants, drugs, and chemicals in food, can impair the methylation pathway by interfering with the enzymes involved in the process
Zinc Zinc is a mineral thats responsible for protecting your cells and DNA from invaders, which is why people often tout it as a cold remedy
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Watson M, Holman DM, Maguire-Eisen M