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This article examines the evidence on GLP-1 medications and body fat distribution, drawing on UK clinical guidance and regulatory frameworks

If you are already getting plenty of carnitine from your diet (by eating red meat and dairy), adding more via a supplement may not provide a significant boost

When you are ready to take a closer look at whether this treatment fits your goals, visit Book Your Consultation Today for a next step that feels informed, practical, and personal.

Therefore, it is highly recommended to take the entire packet with your largest, most fat-containing meal of the day (such as a meal containing avocado, olive oil, nuts, or fatty fish)

If you're feeling less hungry, the medication is working, and weight loss will likely follow as your dose increases