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Lawrence Afrin on mast cell activation syndrome (MCAS)
These findings do not establish a direct cause-and-effect relationship, but they suggest that long-term high-dose supplementation may not be necessary for individuals with adequate B12 status
For those new to ALCAR, Phaff recommends starting with 500 mg in the morning and gradually increasing as needed
doi:10.1016/j.ajhg.2009.08.005
Preliminary evidence suggests supplementation with nutrients such as probiotics and prebiotics, omega-3 fatty acids from fish, vitamins D and K, and the minerals zinc and selenium may support kidney health as well
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