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How Your Body Handles Vitamin B12 Your body needs to have a properly functioning pancreas, an unharmed stomach and intestines, and adequate levels of intrinsic factor, a protein that binds to vitamin B12 in the stomachonly then will you be able to absorb vitamin B12 as efficiently as possible
Different tests are carried out to check the quality of final preparation
However, B12 shots and weight loss are linked in a more indirect way
Vegans and vegetarians often struggle to get enough B12 through food alone, but regular injections can bridge that gap safely and effectively
Your ability to absorb vitamin B12 depends if you have enough of a protein called intrinsic factor (IF) in your stomach
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