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Why Trust Everyday Health Caitlin Beale, MS, RDN Author Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer with experience in clinical nutrition, education, research, and private practice

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2002;303(2):468-475.[DOI] 35

Overall, we think that TruBrains unique form makes their drinks interesting and a good option for people who dont like taking pills, but they dont offer as much value on a supplemental level as other recommended products like Thesis, Innerbody Labs, and Revive

Fat tissue serves as an energy reserve, helps regulate hormones, and supports essential body functions