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Why the 50/10/10/10 ratio cannot be adjusted In a pre-blended vial, the four components dissolve into the same solvent volume

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Carbo-loading/phasing: if an athlete is carbohydrate loading or having low and high-carbohydrate periods in their day and training week, the times when carbohydrates are ingested (such as a high-carb recovery meal after a long session) are ideal times to include the 1500-3000mg of carnitine

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If you must re-open a reconstituted vial (say to take additional aliquots later), do so briefly and consider injecting sterile argon or nitrogen gas into the vials headspace before resealing to displace oxygen an optional step more relevant for oxygen-sensitive peptides