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Indeed, this is a difficult question to answer

However, the absence of formal clinical trials means long-term safety cannot be guaranteed

These patient-specific factors guide whether IVs rapid delivery or orals safety profile better serves individual needs

Were also discussing fasting protocolsintermittent, prolonged, and everything in betweenand dissect the rise of trendy diets like fruitarianism as well as looking at the future of GLP-1 drugs like Ozempic, and how theyre shaping the conversation around weight loss, discipline, and metabolic health