March 18, 2026 Key Takeaways: Glutathione is the body's primary antioxidant, produced naturally in the liver
Full breakdown coming on the Health Longevity Secrets podcast
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In the context of biological systems, iron is important because it takes part in the composition of metalloproteins or Fe-S clusters, which are key elements in oxygen transport (hemoglobin), electron transport chain (ECT), energy production (cytochrome C), oxygen storage (myoglobin) and host defense (NAPH oxidases [NOXs]), which influence immunity, central nervous system (CNS) physiology and behavior (25)