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In all that time harmful effects have never been shown from overdose
Inositol is a naturally occurring sugar related to the B-vitamin family that helps support fat metabolism and healthy cell structure
People who have low B12 levels experience numbness and tingling sensations in their hands and feet
With less exposure to the suns ultraviolet B (UVB) rays, our body has a harder time making vitamins and minerals, particularly bone and mineral metabolism
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