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Because it is essentially water without sufficient solute, direct intravenous administration can cause red blood cell lysis (hemolysis) due to its hypotonic nature
It can change within days
This means you can extend cycles if needed or stop at any point without withdrawal effects or rebound issues
Thinking clears: The foggy, hard-to-concentrate feeling often improves as levels come back up
According to the Mayo Clinic, if your vitamin deficiency is severe enough to make you feel lethargic, you could gain weight as a result of reducing your exercise and movement
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