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He dives into the science behind parasitic infections and how we can all make choices to protect our body from harmful pathogens
Many protocols are structured in cycles rather than continuous use, and whether and how you cycle is a clinical decision made with your provider based on your response and goals
Interventions Deep diaphragmatic breathing : (5-10 minutes before meals) Vagal nerve stimulation : (gargling, humming, cold exposure) Adaptogenic herbs : (ashwagandha, rhodiola) if stress is chronic 12
About half of body weight in ounces of water daily is commonly suggested to help tissue health
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