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Most people actually find they have more energy as they lose weight and improve their overall health with Ozempic
However, 15 to 30% gained weight
Bland foods like rice, crackers, bananas, and toast tend to sit better during the adjustment
The MHRA has not issued specific guidance on cagrilintide or retatrutide as neither is currently licensed in the UK
For example, the STEP 1 trial of once-weekly semaglutide (2.4 mg) in people without diabetes achieved a ~15% average body weight reduction over 68 weeks (source), with a mean baseline BMI of ~38 (source)
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