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In melena, bleeding occurs in the upper digestive tract, such as the stomach, mouth, esophagus, or duodenum
The speed of eating can matter, too
Initially, you can have it on alternate nights
| How the calculator works | Why we dont recommend counting | How to reach your target without counting | Why we cap deficits at 15% | Recalculating as you lose weight | Targets by medication | Factors that affect your needs | FAQs | Take home message To lose weight sustainably on GLP-1 medications while maintaining muscle mass, you should eat a calorie deficit of between 10-15%
Some patients experience nausea, mild fatigue, or digestive changes as their body adjusts
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