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This occurs especially as communities become more sedentary and switch from a more plant-based diet to more processed foods
Another study showed that 18% of people gained 100% or more of their weight back after 12 months
However, as we age or face environmental stressors, our natural levels can begin to decline
The relationship between diet and acne remains an area of ongoing research, but certain dietary patterns may influence inflammatory processes and hormonal balance relevant to skin health
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