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There are B12 pills that can add B12 to the body, but they also rely on the bodys ability to extract nutrients

While its naturally present in every cell, its levels decline due to stress, ageing, pollution, and UV exposure

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According to a study published in the Journal of Clinical and Aesthetic Dermatology , Vitamin C concentrations of 10% to 20% can help stimulate collagen production, fade the appearance of dark spots and other forms of hyperpigmentation as well as brighten the complexion and protect your skin from free radical damage