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Vitamin B12 plays an indispensable role in several vital biological processes: Nervous System: It is essential for the synthesis of myelin, the protective sheath around nerve fibres
B12 plays a key role in synthesizing neurotransmitters such as serotonin and dopamine, which help regulate mood and reduce stress
In powder form, however, the B12 can last for years
The underlying cause of deficiency is the most important determinant
Are you struggling with constant fatigue, low energy, or difficulty staying focused throughout the day
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