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You do not need a full meal, just something to stabilize your system
Dehydration worsens nausea and can cause constipation
Those taking semaglutide should choose lean proteins such as tofu beans and nuts, fish like salmon, chicken breasts, and red meat, preferably with a lower fat content to limit saturated fats and plant-based sources like lentils or quinoa
Strong immune system: It strengthens the function of immune cells and helps the body respond more effectively to infections and inflammation
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