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As with all herbal supplements, use turmeric with caution
By supporting the production of fresh skin cells, B12 helps maintain a youthful, glowing complexion while improving skin texture and reducing dullness
Wang, J., Jiang, X
doi: 10.3109/08923973.2013.790413 156 ChengHLYenGCHuangSCChenSCHsuCL
Another showed that 3 to 4 cups per day for a month also improved antioxidant status
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