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It is part of the endocrine system and helps regulate circadian rhythms through the production of melatonin, a hormone involved in sleep timing and biological clock regulation (read more on melatonin in our previous blog post)

By enhancing the utilization of fatty acids for energy production, L-Carnitine supports cellular metabolism, particularly in tissues that heavily rely on fatty acid oxidation, such as cardiac and skeletal muscle

Keep a list of all your medications with you, and share the list with your doctor and pharmacist

For best results, follow these simple steps: Dosage: Take 12 capsules daily with water after meals

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