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The discovery, made at the University of Gothenburg, could pave the way for better drugs to treat obesity
However, its relationship with hair loss remains virtually unknown
Dietary and lifestyle modifications: Patients benefit from specific guidance regarding eating patterns and food choices: Smaller, more frequent meals Consuming 5-6 small meals rather than 3 large meals reduces gastric distension Slower eating pace Taking 20-30 minutes per meal and chewing thoroughly Avoiding high-fat foods Fatty meals delay gastric emptying further and may exacerbate symptoms Limiting very high-fiber foods During symptomatic periods, as these can worsen bloating Limiting carbonated beverages Reducing bloating and distension Adequate hydration Maintaining fluid intake between meals rather than with meals Remaining upright after eating Avoiding recumbent positions for 2-3 hours post-meal Symptomatic management: When lifestyle modifications prove insufficient, pharmacological interventions may provide relief
Melatonin is a prescription-only medicine, which can cause drowsiness, headaches, dizziness and nausea
The addition of vitamin B6 supports energy production and both zinc and vitamin C are antioxidants that reduce free radicals in the body
