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They can help figure out whats going on (like if youre taking doses that are too high or if another supplement is interfering with your B12 levels) and help you figure out the best course of action

This introduces two major risks: Microbial Contamination: The air in your lab, the surface of the stopper (even after swabbing), and the needle itself can introduce microscopic bacteria or fungi

That depends on your goals and how youre taking it

Studies demonstrate its ability to stimulate cell migration and tendon fibroblast activity, leading to improved tendon outgrowth and repair, particularly in injuries like Achilles tendon ruptures (2)