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Still, anyone with significant heart disease, uncontrolled hypertension, or history of cardiac events should consult their cardiologist before using any research compound

Most adults looking to boost their metabolism, burn fat, and increase energy levels are good candidates

While injections of essential vitamins, like B12, and other nutrients help make up for what the body lacks, vitamin B12 supplementation is widespread, especially with vitamin deficiencies on the rise

otherwise, high-dose oral B12 (1,0002,000 mcg/day) usually works just as well

Liz graduated from Pepperdine University with a degree in Biology in 1994