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3f), and a significant increase in insulinemia (Fig

Finally, in contrast to the lean mass loss that occurs with GLP-1 medications, ketogenic diets have been shown to help preserve muscle mass during weight loss.(12) Keeping the Weight Off with Keto After Stopping GLP- 1 Medication Although GLP-1 medications are effective for weight loss, their high cost and risks of significant muscle loss and weight regain emphasize the need for alternative approaches

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