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#5 Headaches (low to moderate risk) Headaches or migraines can be triggered, especially in sensitive individuals

Emotional Stress and Hormonal Changes Although stress does not directly cause vitiligo, many patients report flare-ups or worsening symptoms after periods of emotional trauma, anxiety, or hormonal imbalance

Another option is to start taking B12 supplements, which usually have megadoses of the vitamin

Patients and providers have reported anecdotal improvements in energy levels, reduced fatigue, and enhanced mental clarity or focus following NAD+ therapy

It also helps regulate homocysteine, an amino acid that, when elevated, is associated with cardiovascular and neurological risks