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Alongside oestrogen imbalance linked to methylation challenges, we often see low glutathione, increased oxidative stress, and inflammation driving pigmentation

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Under normal circumstances, approximately 8590% of hairs are in the anagen phase at any given time

In minerals, a deficiency in calcium may lead to exercise-induced stress fractures (46), and a lack of selenium can cause white muscle disease, resulting in muscle weakness and degeneration of cardiac and skeletal muscle, among other issues (47)

Vivid dreams: Often reported during the first 2 weeks, generally a positive sign of deeper sleep architecture