This group may include: Vegetarians and vegans Individuals with gastrointestinal disorders that hinder absorption, such as Crohn's disease or celiac disease Older adults, as absorption tends to decrease with age People who have undergone weight loss surgeries If you identify with any of these categories or have experienced symptoms of deficiency, consulting with a healthcare professional about vitamin B12 shots may be a wise decision
Digestive issues Nausea, upset stomach, or mild diarrhea in some individuals
The problem with recommending patients consume more of these B-12-containing foods is that these animal proteins and processed foods, except fish, are the ones that we want to decrease since they lead to increased inflammation, increased cholesterol and worsening of asthma and allergies.
Each batch is analytically verified and supported by a lot-specific Certificate of Analysis (COA)
It is also for inflammation from illness (sinus, sore throat, low back pain, asthma)