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Improves Metabolic Function B12 supports the metabolism of carbohydrates, fats, and proteins, optimizing energy production and weight management

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It may contribute to improved energy utilization and assist individuals working toward fat loss when combined with proper nutrition and training

There is an association with "watermelon stomach" (GAVE) and pernicious anemia

While B12 plays important roles in cell metabolism, it has not been shown to directly enhance energy in people without a deficiency