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prescription meds and some OTC meds (Tylenol) UV radiation, medical X-rays, chemotherapy, electromagnetic fields Alcohol use and abuse Unrelieved stress, poor sleep, and lack of exercise or too strenuous exercise which can produce too many free radicals Poor diet, especially one thats low in vitamins, minerals or antioxidants The natural aging process, which drops cellular glutathione production on average 10% per decade In short, when your body's demand for glutathione outpaces its supply, oxidative stress ramps up and that's when problems start
When it comes to LCLT, it seems to have its own benefits, a big one being in recovery In a study done on 10 healthy, recreational weight-trained men, ages 18-29, all received 2g of LCLT for a period of 3 weeks, then had a 1 week washout period
Your prescriber may keep you at a lower dose if youre responding well and tolerating it without problems
Yadav, D., Ng, B., Saul, M
doi: 10.3390/ijms20051050 51 NishimotoIOkamotoTMatsuuraYTakahashiSOkamotoTMurayamaYet al
