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ALA and LA cannot be synthesized by humans and thus must be obtained from the diet

In a large randomized clinical trial published in The Lancet, people taking 1 milligram of semaglutide (the active ingredient in Ozempic and Wegovy) experienced fewer adverse effects than those taking the higher 2.4-milligram dose

Treatment discontinuations linked to side effects were 6.9% for the pill and 5.9% for placebo, it said

For most, noticeable changes appear within a few weeks, but the real, noticeable results usually take a few months

Oral tablets eliminate needle-related bruising entirely, though they typically require higher doses and may have different absorption patterns