Unterarmtrainer Wrist Roller yoga-matten 5 kg to a heavy

5 kg to a heavy press at 50 kg

gym and outdoor

it is recommended to start with a light weight to prevent injuries

you mount the Horns directly to the uprights

Thanks to their dimensions of 16

Unterarmtrainer Wrist Roller yoga-matten 5 kg to a heavyThe forearm trainer Simple but effective As simple as this device is, as effective it is. A handle, a robust and durable rope and a receptacle for weights is all you need for a hard and exhausting wrist workout. Commercially available weight plates with a bore of 50 or 51 mm (not included) fit on the receptacle. All you do is loosen the carabiner, put on the weight you want and then roll the pulley up and down. When doing the exercises and movements